How to relieve constipation in babies quickly

constipation is a common disease during the first year of life. It can affect both breastfed and formula-fed babies alike. The common causes for constipation in babies are:

Because it’s difficult to look inside the rectum and diagnose constipation, parents should know their baby’s stool output.

Symptoms of constipation in babies

  • When passing stools, you feel uncomfortable or have hard stools
  • when the baby feels bloated and have belly pain
  • Having a hard time eating
  • You pass stools with blood
  • You pass hard, dry stools
  • You spit up more often.
  • Here are some homeremedies that help how to make baby poop instantly.

1. Increase intake of fluids

If your baby is six months old and above, you should include more fluids in his diet. Drinking soups, fruit juices, milk and water, can help increase your baby’s fluid intake. The more fluids the baby has in the body, the easier it will be for them to have a bowel movement.

2. Include high-fiber foods in your baby’s food

If your baby has started taking solid foods, you can try introducing high-fibre foods daily. Giving them fruits and vegetables two times a day is the best way to ensure they intake adequate fibre. Some of the best fibre food include

  • Apricots
  • Beans
  • Broccoli
  • Date
  • Kiwi
  • Papaya
  • Peaches
  • Peas
  • Plums
  • Prunes
  • Raisins

3. Pureed food

If your child is six months old and above and has not transitioned to solid foods, try foods listed above in their pureed form.

4. Raisin water

  Soak a raisin in a cup of grape water overnight, then squeeze the grape water from the raisin. Let your baby drink this on an empty stomach.

5. Coconut oil

You can add two to three millilitres of organic coconut oil to your baby’s food if they are at least six months old. Coconut oil is great if your baby has difficulty passing stool or has infrequent bowel movements.

6. Baby cereal

Try feeding him whole-wheat, barley, or multigrain infant cereal once he begins eating solid foods. These three types contain more fibre than rice cereal and can help get the digestive system moving.

7. Fennel seeds

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Fennel seeds have a wide range of health benefits, and they can relieve digestive issues. Boil one teaspoon of the seeds in a cup of water, fantastic, strain and feed this to your baby thrice to four times a day.

8. Brown sugar

A mixture of brown sugar and half an ounce of water can be given to your baby twice a day if they are above one year of age. You may use either palm sugar or brown sugar, not white sugar.

9. Exercising

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      When your child moves around, digestion speeds up, and things move through the body more quickly. Leg bicycles are a good option if your child hasn’t learned to walk yet.

10. Massaging

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If you wish to induce bowel movements in babies, try massaging their tummies with gentle hand movements in a clockwise direction. You may use any good baby oil to stimulate the bowels.

11. Warm water bath

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       If you have constipation, a warm bath can help you relieve the problem. Warm baths also soothe and relax tensed muscles.

Baby constipation when to worry

Some signs and symptoms may indicate your baby needs more urgent medical care. If you notice any of these, make an appointment with your baby’s healthcare provider immediately.

  • Fever
  • Blood in baby’s poop
  • Vomiting
  • Loss of appetite
  • Tired or weakness
  • A swollen belly.

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